This workshop is an invitation to come home to the raw, instinctual, and untamed parts of yourself.
Through a potent blend of kriya, breathwork, primal movement, and somatic exploration, we will gently peel back layers of conditioning and inhibition to access the inner Wild Woman. The part of you that is intuitive, expressive, emotional, sensual, and deeply alive.
Together, we will create a safe and intentional container to explore under-expressed emotions of the wild feminine, such as anger, grief, desire, longing, joy, and pleasure. Emotions that often live quietly beneath the surface, waiting to be felt, moved, and honored through the body.
Expect grounding and activating practices that invite you into your animal nature, your breath, your voice, and your inner rhythms. Movement will be intuitive and primal. Breath will be both liberating and regulating. Somatic practices will support nervous system safety as you explore edges of expression and release.The experience will be woven with moments of connection and reflection, allowing space to integrate what arises, witness one another, and anchor insight into embodied living.